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Our type of relaxation or meditation is primarily about developing peace, deep inner peace, compassion and love for oneself and for others.
We want to wholeheartedly share this healthy and positive attitude to life with all people who are ready to embrace it.
Our app was authentically spoken by Iris from the Biehlsoft team, as well as in a relaxation class, such as yoga, in courses of autogenic training, or PR and meditation.
She has been working as a certified relaxation trainer, yoga teacher, meditation director and Instructor of Innovative Autogenic Training for more than 15 years in the health and relaxation area.
It is still close to the customer today with numerous personal trainings and course hours.
*** Anyone who wishes to relax to a newsreader or many of the voices of a navigation system is unfortunately wrong and should NOT load the app to do a great favor to yourself, our dear and enthusiastic customers and us. ***
To all others we like to give our relaxation pack, which has been put together with love and warmth
"Temple in Bali" - duration 21 minutes
* Just download free and relax.
* Autogenic training, embedded in fantasy iron
* Do you not sleep at night, are you unfocused and do you not feel like taking part in any activity?
* If you get involved, this fantasy journey will help you to shed unnecessary ballast and recharge your batteries with positive energy.
* Fantasy iron is still one of the most effective ways to combat stress and tension.
* The aim of these trips is to distract the listener from everyday life and to lead to a deep relaxation.
* In contrast to other fantasy journeys, individual elements from the basic level of autogenic training are integrated here. These are eg gravity, heat, breathing and rest exercises.
* As always, we stay close to everyday life and refrain from fairies, water nixies and trolls.
DATA PROTECTION:
We value your privacy, the app does not collect or transmit any user data to us or third parties.
There is NO Internet connection to use the app.
Registration is NOT required to use the app.
